Tuesday, 9 August 2016

Which is your favourite Gym Exercises

Best Exercises for Men


  • Dumbbell Incline Curl.
  • Neutral-Grip Dumbbell Bench Press.
  • Half-Kneeling Rotational Cable Chop.
  • Barbell Front Squat with Heels Elevated.
  • Half-Kneeling Single-Arm Bottom-Up Kettlebell Press.
  • Dumbbell Chest-Supported Row.
  • Dumbbell Floor Press.
  • Barbell Hip Thrust.
  • Barbell Straight-Leg Deadlift
  • Standing Dumbbell Single-Leg Calf Raise




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