Tuesday, 9 August 2016

Which is your favourite Gym Exercises

Best Exercises for Men


  • Dumbbell Incline Curl.
  • Neutral-Grip Dumbbell Bench Press.
  • Half-Kneeling Rotational Cable Chop.
  • Barbell Front Squat with Heels Elevated.
  • Half-Kneeling Single-Arm Bottom-Up Kettlebell Press.
  • Dumbbell Chest-Supported Row.
  • Dumbbell Floor Press.
  • Barbell Hip Thrust.
  • Barbell Straight-Leg Deadlift
  • Standing Dumbbell Single-Leg Calf Raise




1 comment:

Featured post

how to reduce brightness, preset, color, display alignment in dell monitor

 To Reduce brightness in any monitor is an easy task You just have to operate the monitor buttons (see the image) Press the button and then ...

Popular Posts